Are you someone who loves setting food & health goals, but find it hard to keep up with them and stay consistent?
Maybe you set huge goals and find that as a few months progress, those goals seem too hard to accomplish and so you give up altogether.
Or maybe you do break your goals into bite-sized pieces but find it difficult to feel accomplished and celebrate the small victories.
If you resonate with any of the statements above, my Food Journal + Habits Tracker is for you!
This More Than Your Weight Food Journal + Habits Tracker is a condensed version (and only a taste) of the exact process I walk clients through in my six-week mindset and habits Bootcamp.
My clients have seen great results using the full tracker, so I wanted to make a taste of it available to ladies who are ready to finally find peace with food, feel confident in your body again, and develop a healthy lifestyle that's more than what you weigh - one step at a time.
I've NEVER offered something publically like this before, but it's SUCH a powerful tool that I wanted to make it available to more women!
Through using this tracker, you will start taking baby steps to:
So if you're ready to rock your food, health and body goals this year, and celebrate yourself along the way, get this tracker today!
You can get it for only $37 USD below!
** BONUS: FOOD & BODY RESET - 3 Day Challenge **
Including in your purchase, is a 3 Day Challenge, my Food & Body Reset! In this reset, you will learn:
- How to create realistic and meaningful goals for your health and life
- A simple way to understand and conquer your cravings and emotional eating
- How to nourish your body with whole foods, while enjoying your favorite foods
- Healthy habits to incorporate into your daily life that won't take tons of time or energy
- How to review and celebrate your progress well each week
Grab your tracker below!
NOTE: The tracker is a digital excel spreadsheet, but you can choose to edit it on your computer or print it off if you like hardcopy so you can write on it!